Add journaling to your morning routine.

Why should you journal? It allows you to:

  • Improve clarity - Writing things down forces you to consider them and helps you resolve problems more easily.
  • Capture ideas - It’s easy to forget your ideas.
  • Acknowledge your progress - It’s a wonderful feeling to go back in time and see the huge progress you have made.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

OR