Change your mental attitudes from negative ones to positive ones.

When you train your mind to think hopefully and optimistically, you will have a fresher perspective on your life and be able to think more realistically. You might just find that what you originally thought was a realistic view of your life was actually a very pessimistic and negative one.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

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