Develop happy habits by practising them every day for three weeks.

Developing happy habits will help you get into a positive state of mind and bring you closer to success. Plus, a sense of happiness can  boost your health, performance, social involvement, etc. The 7 happy habits listed are examples of some that you may want to adopt in your own life if not creating. your own happy habits.

It’s not necessary that you adopt all  7 happy habits at once - start off with one, and slowly add more as you move  along. Remember, you have to practise each happy habit every day for at least 3 weeks to establish it in your routine.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

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