Develop mental immunity.

Mental immunity will enable you to be a more laid-back person and approach all problems with a calm and rational mind. It will help you keep your emotions under your control. The above steps are necessary to train your mind to develop immunity and will provide you with a greater understanding of yourself, so you can achieve lasting happiness and not be affected greatly by the pain and suffering around you.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

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