Do not take things personally.

When you take the negative things others say about you personally, you get trapped in your own personal importance because you are operating under the selfish assumption that everything is about you. You start to get depressed and unhappy because you start to believe those negative things about yourself.

Once you stop taking things personally, you will be much happier.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

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