Experience the same situation differently

By changing your experience from associated to disassociated you can radically change your experience of life. Your behavior is the result of the state you are in, which depends on your internal representations. You can change the effect of any experience and redirect your brain to create the states and behaviors that support and motivate you.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

OR