Go for a leisurely stroll every day.

You will find that as long as you are walking at a comfortable speed, it will be easier to make decisions, and you will be able to understand problems you could not comprehend before. This is because the effortlessness of a leisurely stroll frees resources to be directed to other tasks you have at hand.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

OR