Go from deep loss to peace.

Beware of your mind’s tendency to construct a story around the loss where you give yourself the role of a victim. Fear, anger, resentment, and self pity are the emotions that come with this role. Becoming aware of the space that lies behind the emotions, beyond the role, takes you to a deeper space, a space of peaceful emptiness.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

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