Place your goals in a hierarchy.

When you choose one top-level goal and focus all your efforts on achieving it, you are more likely to succeed.When you break your goal down into smaller goals, you map out a clear path to success for yourself. Simply follow all your low-level goals, and you will achieve your mid-level goals. You will (by default) achieve your top-level goal.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

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