Awaken The Giant Within
by Anthony Robbins
Have you ever felt like your life was spinning out of control? Like no matter what you do, nothing goes according to plan? Maybe you envisioned yourself reaching a certain level of success, and now it doesn’t seem like it could ever happen. Maybe you feel like you deserve more than what you’re getting. Awaken the Giant Within tackles all of these issues and teaches you how to lead a happier, more fulfilling life.
This book is packed full of actions that you can do to get what you want out of life, whether it’s happiness, success, love, etc. It also tackles the issues of addiction and recovery. We have compiled a list of several actions you can try to improve your quality of life, success, self-development, happiness, physical health, finances, and more. You don’t have to do all the actions listed here; even doing two or three of them will create a marked positive change in your area of choice. The best part is, most of these actions can be done from the comfort of your home!
Great ideas from this book
Quality of Life
1. Raise your standards.
2. Believe in yourself.
3. Effectively solve your problems.
4. Allow yourself to feel appreciation and gratitude.
5. Seek out new experiences.
6. Change your values to those that will help you get what you want.
7. Take action toward achieving your goals.
8. Embrace the power of eustress.
9. Set your goals.
10. Plan ahead.
11. Stay positive.
12. Create a morning and evening success ritual.
13. Reinvent yourself.
14. Assess your past and present so you can see where to lead your future.
15. Make decisions.
16. Strengthen the beliefs that empower you and eliminate those that dis empower you.
Ability to Make Positive Changes
17. Accept responsibility to make a change.
18. Interrupt your limiting patterns.
19. Focus on what you can control.
20. Live by your highest ideals.
21. Follow your ends values, not your means values.
22. Control your emotions with your motions.
23. Identify and change your sub-modalities.
24. Turn that frown upside down.
25. Use the power of words to control your emotions.
26. Handle your feelings appropriately.
27. Respond to your negative emotions appropriately.
28. Communicate with your partner.
29. Understand the values that matter to you the most.
30. Understand the emotions you avoid.
31. Understand yourself.
32. Understand and better your emotional patterns.
Health and Fitness
33. Exercise aerobically to lose fat.
34. Create, maintain, and increase wealth.