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Peace Is Every Step

by Thich Nhat Hanh

Modern life is extremely hectic, so no wonder we spend so much of our time feeling stressed! In Peace Is Every Step, Thich Nhat Hanh teaches us how to access the peace in every moment, and positively use the things that usually pressure us. This book is about the art of mindfulness, and how to apply it to your life so you can keep your consciousness alive to experience joy and peace with every breath.