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Practising the Power of Now

by Eckhart Tolle

About

Practicing the Power of Now will show you how to free yourself from your mind. No longer will you need to be bound by the biases and conditioning of your mind - by practicing the habits we have created from this book, you will be able to achieve a state of enlightenment.

About the Author

Eckhart Tolle, born Ulrich Leonard Tolle, February 16, 1948, is a German-born writer, public speaker, and spiritual teacher. The New York Times has called him "the most popular spiritual author in the nation". He is the author of the bestsellers The Power of Now and A New Earth.

Great ideas from this book

Inner peace

1. Free yourself from your mind to immerse yourself in the present moment.

2. Stop identifying with the past or projecting into the future.

3. Process your emotions appropriately.

4. Connect with your inner body.

5. Let go of your inner pain.

Relationships

6. Create a loving relationship with your partner.

Inner peace

7. Feel yourself becoming transparent to the external causes that give rise to negative emotions.

8. Surrender to the flow of life.

9. Keep your illness from consuming you.