“Cheerfulness in all situations, especially the bad ones.”
The next step, after discarding expectations and accepting undesirable situations, is to love them. This sounds unnatural, but it is the only way to enjoy every single moment in our life. And we are talking about real acceptance and love, not just tolerating the situations.
We don’t have control over everything that happens to us, but we can always choose how we feel about it. Good moods help us cope with problems. When we are depressed, we are passive and don’t make progress.
Love everything that happens