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Tony Robbins - Habits and Principles

by Tony Robbins


Tony Robbins is one of the most famous life coaches. He literally transformed the lives of thousands of people with his books and seminars. His best selling book, Awaken the Giant Within, is still a very popular book, even 25 years after publication.

He is a founder of several companies, with approximately $6 billion annual sales total.

Great ideas from this book

Morning Routine

1. Drink "adrenal support cocktail"

2. Every day, do the exercise called "priming".

3. Make a very intensive workout for 15 minutes.

4. Eat protein-rich and nutritious breakfast

Healthy Eating

5. Eat a huge green salad for lunch.

6. Have a mid-afternoon snack - a protein shake.

7. Eat dinner with a clean protein source.


8. Focus on building a business that adds value to the world.

9. Find a model that will help you to reach success.

10. Prepare well before meetings and presentations.

11. Become an expert in your industry

12. Read for 30-minutes a day.

13. Visualize your goal.

14. Give back.

15. Ask questions, better.

16. Choose the right partners in business and relationship.