Morning Ritual

Tony Robbins has about 60 speaking events per year, some of which, last a few days. He is a guy who has a very high energy level. But in order to maintain this energy, Tony designed a special morning ritual. It makes him more energetic, happier and boosts his productivity.

His morning ritual lasts under 30 minutes, but it’s very intensive. It has such elements as a nutritional supplement, meditation (he actually calls it “priming”), workout routine, and sauna-to-cold-plunge combo.

The first element of his morning ritual is an adrenal support cocktail.

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