Buy on Amazon

Go to Goodreads

Practice this book with HabitCoach
Download the app

Tribe of Mentors

by Timothy Ferriss

Tim Ferriss interviewed more than 300 famous people from all kinds of industries. He asked them a set of questions about their life and their way of living and facing problems. His book Tribe of Mentors is a collection of the best answers from his interviewees.

One question that Ferriss asked is very actionable: “In the last five years, what new belief, behavior, or habit has most improved your life?” Answers to this one question gave us plenty ideas on how to improve your life the most.

Great ideas from this book

Productivity

1. Do really hard physical exercises with friends.

Courage

2. Improve your courage, not your confidence.

Happiness

3. Choose and develop your happiness.

Learning Speed

4. Consider listening to books before you fall asleep.

Productivity

5. Define clearly when you work and when you relax.

Success

6. Try Transcendental Meditation.

Productivity

7. Exercise with friends.

Self-Esteem

8. Try vinyasa yoga.

Decision-Making Skills

9. When something goes wrong, use this thought process.

Happiness

10. Practice gratitude.

Interpersonal Skills

11. Connect with others to change the world and have fun.

Success

12. Do a series of stretches just after waking up.

13. Learn to enjoy the process.

Happiness

14. Practice Zen Buddhism

15. Start to believe that we are all mini gods.

Interpersonal Skills

16. Ask the right questions.

Happiness

17. Make your life great one day at the time.

Interpersonal Skills

18. Use Imago Dialogue to solve conflicts in your relationship.

Understanding Others

19. Take the Enneagram test to better understand who you are.

Self-Awareness

20. Do daily journaling.

Happiness

21. Engage in your “fear practice” for two minutes each day.