Get moving.

You will see that once you start something, you’ll find momentum, strength, and motivation inside you to continue.

Detailed steps for this principle are only available in the app.

  1. If you have to do something, don’t look for excuses.
    Tell yourself that now is a perfect time to do it, you are prepared for it, you have enough experience.

  2. Remember: when you finally start something, continuing it is easy.
    The first step requires much energy, but when you force yourself to start, you’ll see that somehow you will figure out the solution.

If you have the app installed

OR