Beat fear.

An anchor thought will give you additional motivation to take action.

Detailed steps for this action are only available in the app.

  1. Every time you are afraid of something, find an “anchor thought.”
    Think of the positive result of overcoming a difficult situation. If you are scared of a plane flight, think of lying on the beach during your vacation. If you are afraid of asking your boss for a raise, think about what you can do with the additional money you will get.

If you have the app installed