Structured hobbies have specific actions dedicated to quality goals, hence they lead to a quality life. The most important thing you should learn is that our minds are capable of continuous hard activity. So don’t take up mindless hobbies.
Change your perception of work time and leisure time.
Most people think that it is okay to be lazy and mindless after finishing with work. This is wrong. If you plan your leisure time and spend it doing deep and meaningful activities, the quality of your life will improve greatly.
Create structured hobbies.
Plan your leisure in advance so that you don’t waste time on your phone or the internet. Have structured hobbies like reading books, socializing with loved ones, exploring music, exercising, etc.