Lakhiani talks a lot about Connectedness with All Life Beings. This is a scientifically proven method that decreases anxiety and fear, and it’s an important step in finding your quest so you can live a life of meaning.
Go to Youtube and find “6 Phase Meditation” by Vishen Lakhiani.
It’s the best method known to us to start feeling connected with all life beings.
You can find the same track on the mobile application Omvana.
Then it’s always with you.