Affirm the WHY.

When you verbalize something, it becomes real and more important to you. Sharing your goals creates social consequences and obligations. Moreover, it puts your ego in the game. Since everybody is informed about your plans and why you want to make it happen, you can’t let yourself fail. This will motivate you to live in line with your commitments.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

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