Ask yourself the Focusing Question.

Once you ask and answer the Focusing Question, the next step you need to take will become a lot clearer, as it shows you your immediate priority. Ask yourself this question whenever you feel stressed, confused, or overwhelmed, and you will uncover the right path for you.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

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