Bookend your days.

It’s important to start your day in the right mood, so you can continue to achieve all day long. According to Steve Jobs, it’s best to keep this morning ritual to eight minutes long.

It’s equally as important to end your day in the right mood! Reflecting on your day will help you identify what you can do tomorrow, and reading an inspirational book before heading to bed will help you focus your attention on something constructive.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed