Check what you most identify with.

Gnana yoga is practiced when you want to reach your ultimate nature by employing your intelligence. Gnana yogi cannot afford to identify themselves with anything. This exercise will test you to determine what you really identify with. When you are identified with something, it’s like a train that cannot be stopped. However, if you disentangle yourself from everything that you are not, you will see that your mind turns blank and empty. This is how it should be.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

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