Don’t neglect important areas of your life.

Obsessing over certain areas of your life and neglecting others will eventually backfire and will lead to a decline in performance. Striving for balance in terms of the quality, not quantity, of time you set aside for each area will make you feel more complete, happy, and satisfied.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

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