background-image-1 background-image-2

Gain freedom from your overactive inner voice.

When you notice this voice—the thinker—you realize you are not the voice, but the one who is aware of it, and knowing yourself as the awareness behind the voice is where true freedom (beyond ego) lies.

What to do?
[In our mobile application, you will find a detailed list of actions for this habit]
If you have the app installed
or

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.