Know the three levels of safety to understand the main contributing factor to PTSD.

Those who are forced to resort to the third level of safety are typically those who develop PTSD. Despite going through a traumatic event, if an individual has a strong support system and can escape the event (i.e., they are not held or trapped against their will), there is a low chance of that individual developing PTSD.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

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