Practice compassion by setting boundaries and establishing accountability.

When we fail to set boundaries and hold people accountable, we begin to feel used and mistreated. This can even cause us to go into a cycle of blaming and shaming (whether ourselves or others). Most importantly, we will not be able to resolve the original problem. Setting boundaries and establishing accountability will help you communicate your needs to others while still being compassionate.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed