Sympathize with others.

That short statement will melt away almost anyone’s anger and resentment, and replace it with emotions of calmness and attentiveness.

People are the way they are mostly due to a combination of their genetics and their upbringing, two things they have very little control over. Those who come to you irritated, irrational, and unreasonable should not be met with annoyance and hate; instead, show them pity and sympathy.

Realize that a lot of the people you meet are actually desperate for sympathy, and if you give it to them, they will be more than willing to help you with anything you need.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

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