Use inner body awareness as a doorway to inner space.

Through awareness of breathing and life, your physical body becomes a doorway into your inner space. Inner space is intensely alive, it is life at its fullest, the unmanifested source out of which all manifestation flows. The traditional word for that source is God.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed