Use the energy of your whole body to access a deeper intelligence.

Your whole body becomes a doorway into a deeper sense of aliveness, beyond the fluctuating thoughts and emotions that are in your mind. There is an aliveness you can feel in your entire being, not just in your head. In this state, your mind will still operate, yet with a much greater intelligence that is operating through the whole of you.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

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