When you have a hopeless situation, transform it into a flow activity to gain strength.

When facing a difficult situation, we can either give up and drown in our concerns, or we can use this strategy to gain confidence and find another satisfying solution. For example, when our car breaks down on the way to work, we should accept it, and call a cab after realizing that we cannot fix it in the moment.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed