Chapter 3 - Effect of thought on Health and the Body

There is no doctor better than cheerful thought for keeping the body healthy

Your body reacts to your mind and will, therefore, be a direct reflection of your thoughts, and disease and health, like circumstance, are rooted in thought. Sickly thoughts will express themselves through a sickly body and strong, pure and happy thoughts build a strong and graceful body. Your body is delicate and responds readily to your thoughts. A change of diet will not help you without changing your thoughts. If you want to protect your body, guard your mind.

Actions to take