Chapter 4 - The Now

Is life ever not ‘this moment’?

This one moment—Now—is the only thing you can never escape from, the one constant factor in your life. No matter what happens, no matter how much your life changes, one thing is certain: It’s always Now. The division of life into past, present, and future is mind made and an illusion. The past remembered is remembered in the Now, and the future when it comes is the Now. So the only thing that is real is Now. The more you live in the Now, the more you sense the simple yet profound joy of Being and the sacredness of all life.

Actions to take

Principles to follow