Tony Robbins eats healthy. His meals are focused on providing him enough energy during the day. His personal trainer - experienced in training top athletes - helped him to design what and when to eat.
In previous chapters, we already talked about his cocktail and breakfast. Let’s look at the other meals he has.
Eat a huge green salad for lunch.
Have a mid-afternoon snack - a protein shake.
Eat dinner with a clean protein source.