Let the sounds of nature take you deeper within yourself

Beyond the sounds, there is something greater: a sacredness that cannot be understood through thought—a sacred mystery that not only permeates the whole of nature but is also within you. When you approach nature in this way, it will respond to you.

Detailed steps for this action are only available in the app.

  1. Bring your awareness to the many subtle sounds of nature.
    Become aware of the rustling of leaves in the wind, raindrops falling, the humming of an insect, the first birdsong at dawn.

  2. Give yourself completely to the act of listening.

If you have the app installed