Use every day endings to gain a greater understanding of death.

By learning to die daily in this way, you open yourself up to life.

Detailed steps for this action are only available in the app.

Whenever an experience comes to an end—a gathering of friends, a vacation, your child leaving home, even the end of a day—there has been a little death, an ending. This often leaves a feeling of emptiness that people try hard not to feel.

  1. Learn to accept and even welcome these endings.
    In time, you may find that the feeling of emptiness turns into a sense of space and deep peace.

If you have the app installed