Eat a huge green salad for lunch.

This massive amount of greens supports heart health.

Detailed steps for this action are only available in the app.

  1. A lot of greens; lettuce, spinach, etc.

  2. Add avocado

  3. Cold-pressed extra virgin olive oil.

  4. Lemon juice.

  5. A sprinkle of Himalayan sea salt.

If you have the app installed