Develop your character by practicing the values you respect.

  1. If you keep your integrity and do not compromise your values, not only will you have strength of character, but you will also have a higher self-esteem.

Detailed steps for this action are only available in the app.

  1. Write down what you admire about the people that you admire.
    What are the values or virtues you admire about them? Identify them and write them down.

  2. Write down what you would like these people to know about you.
    If you were to meet the people you admire and look up to, what kind of person would you want to be? What values or virtues would you like them to know you have? Write them down.

  3. Practice all that you have written down.
    Put all the values and virtues you have written down into practice. Do not compromise them under any situation.

If you have the app installed

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