Don’t let your future self sabotage you.

We usually think about our future self as a better person. We promise ourselves that we will eat healthier, exercise, and do other positive things in the future. However, we underestimate how hard it is to be our best self in the present moment. That’s why it’s better if we reverse our thinking.

Detailed steps for this principle are only available in the app.

  1. What are you going to do today to prevent your future self from sabotaging you?
    This is about reversing your thinking. Rather than imagining a better version of yourself in the future, think about a version of yourself that could sabotage your success. Then, put in place strategies to prevent this from happening.

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