You will be much more motivated and you will feel a higher sense of purpose when you have a partner alongside you while going to the gym or starting your morning ritual. Don’t do it alone; get someone to go with you for this journey.
For all the activities that are important to you, find an accountability partner.
It can be a friend, a co-worker, or a family member. You can also find support on www.MyTMMCommunity.com.