Your brain does not see a big difference between visualizations and actual experience. By visualizing things, you can reprogram your brain.
Start this just after reading your affirmations.
Visualize yourself being in alignment with your affirmations.
Visualize your highest goals and your deepest desires.
Imagine that you have already achieved them.
How do you feel?
Involve all of your senses.
Visualize who you need to be and what you need to do.
The more vivid you make the visualization, the more compelled you’ll be to take the necessary actions to make it a reality.