Be shameless.

Being shameless is not for everyone. But those who do embrace it are the ones who have the most stories to tell.

The more you care about what people might say or do, the more miserable you become.

Detailed steps for this principle are only available in the app.

  1. Don’t be too proud to ask for help, to say you’re struggling.
  2. Ask the person you fancy out for dinner, go up to the speaker at the event, write the letter to your idol, and so on.

If you have the app installed

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