Raise your standards.

Raising your standards is the first step in increasing your quality of life. Do not accept any less than you deserve.

Detailed steps for this principle are only available in the app.

  1. Make a list of everything you will no longer tolerate in your life.
    Write it down, then cut these things out of your life. Practice zero tolerance.

  2. Keep this list as your “baseline” standard.
    Basically, as long as you follow step 1 and practice zero tolerance, your quality of life will be what you deserve.

If you have the app installed

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