Naval Ravikant said that this one thing improved his life the most in the last five years.
The mind is just as malleable as the body. We are what we are, but we can easily reprogram the mind.
Don’t wait for happiness; choose to be happy now.
It’s your decision that will make you happy, not circumstances.
Don’t accept the voice in your head as the source of all truth.
The voice, the memory, and the identity are burdens from the past. They prevent you from living freely in the present and being happy.