Follow your role model.

Research shows that having a role model and following in their footsteps is a good way to keep your motivation levels high when you get into a tough situation.

Detailed steps for this action are only available in the app.

  1. Identify your role model.
    This can be anyone who has struggled with challenges similar to what you faceā€”it could be a famous person or someone you are close to.

  2. When things get tough, ask yourself what your role model would do.
    Think about how they would react in a similar situation, and emulate their behavior!

If you have the app installed

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